In 100 g (Grams) of Soybeans, green, cooked, boiled, drained, without salt there is 0.739 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soybeans, green, cooked, boiled, drained, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Soybeans, green, cooked, boiled, drained, without salt

Soybeans, green, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, green, cooked, boiled, drained, without salt are listed below.

Water	68.6 g	68.6%
Energy (calorie)	141 kcal
Energy (joule)	590 kJ
Protein	12.35 g	12.35%
Total lipid (fat)	6.4 g	6.4%
Ash	1.6 g	1.6%
Carbohydrate, by difference	11.05 g	11.05%
Fiber, total dietary	4.2 g	4.2%
Calcium, Ca	145 mg	0.14%
Iron, Fe	2.5 mg
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	158 mg	0.16%
Potassium, K	539 mg	0.54%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.91 mg
Copper, Cu	0.117 mg
Manganese, Mn	0.502 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	17 mg	0.02%
Thiamin	0.26 mg

Nutrients in Soybeans, green, cooked, boiled, drained, without salt